Weekend at the Lake: Finding your Path to Wellness
Wellness Event at Lakeside, Ohio*
October 11-13, 2013
Bring Balance to your LIFE with an
action plan in this three-day retreat:
·
Learn healthier cooking
·
Practice stress-relieving techniques
·
Raise your energy levels for optimal balance
·
Tap into your most defining emotions
·
Rejuvenate in an energetic, spiritual space
·
Interact with experts who guide you
·
Meet practitioners who pamper you
·
See and shop for products to feed your mind, body, and spirit
LEAVE with a new set of experiences,
understanding, and attitudes!
* Experience the
autumn beauty in Lakeside, a Chautauqua on the shores of Lake Erie,
approximately one hour from Cleveland and Toledo or two hours from Columbus
Retreat Schedule
Friday
7:00pm Welcome: Opening Reception -Jayne
Sulser, Carolyn Pytlik
7:45
“Wellness in the 21st
Century, 3 Tools that you Will Need” -Jane Ehrman
8:30 “Your Dreams are Trying to Tell You
Something!” -Melissa Gayhart
Saturday
7:00am
Greet the Day Lake
Walk-optional. (Meet on 1st
floor porch)
8:00
Breakfast is served! Lorenzo’s Culinary School
8:30
“This is Your Brain on
Peace and Calm” -Jane Ehrman
9:30 “What
We Don’t Know Can Hurt Us!” -Patrick Ginley
10:30
Healthy Cooking Class
concluding with lunch -Chef Lorenzo Pytlik
1:00
“Joyful Energy, 10 Unique
Ways to Capture it” -Jayne Sulser
2:00
Free
Time: healing, health, consultation and relaxation
6:00
Dinner
7:30 “Creating The Best Healthcare Program
Ever” -Carolyn Pytlik
9:00
Social Time: Healthy
Snacks + BYOB
Sunday
7:00am
Greet
the Day Lake Walk-optional. (Meet on 1st
floor porch)
8:00
Breakfast is served! Lorenzo’s Culinary School
9:00 “Spirituality, The Way to
Healing” -Jane Ehrman
10:00
Breakout Groups- all
presenters
11:30
Closing and Evaluations
12:00 noon Retreat concludes